Description

10:00 a.m. to 12:00 p.m.

The art of inner peace

Taught by Olga Iakovenko

Curators @CRANIA *CLICK HERE TO SEE THE LOCATION

Explore the harmony between body, mind, and soul in our special 2-hour yoga workshop. This experience invites you on an inner journey where time stops and everyday stress dissolves. In the first hour, let yourself be guided by the movements and postures of Hatha Yoga, designed to revitalize your body, release accumulated tension, and cultivate a state of balance and inner strength. With each breath, you'll connect with your purest essence.

In the second hour, treat yourself to a moment of total serenity with a guided meditation specially designed for the purification of the 7 chakras. Through this powerful practice, you will balance and energize each energy center in your body, promoting a deep connection with yourself. Finally, immerse yourself in the transformative power of Sound Healing with the sacred Tibetan singing bowls. Their melodies and vibrations will resonate deeply within your being, awakening peace and well-being in every cell.

This workshop is not just a practice, but an invitation to reconnect with yourself, rediscover inner peace, and experience a profound sense of fulfillment and harmony.